26/09/2023 Relax & Unwind || Sept 2023 Previous 10 min 'Get it Done' Stretch Next My Favourite Things You Might Also Like Upper Body Wiggle Release Expectations Spring Yin (20mins) Breath Awareness Monday Moves: Fitting In (10mins)
26/09/2023 Relax & Unwind || Sept 2023 Previous 10 min 'Get it Done' Stretch Next My Favourite Things You Might Also Like Upper Body Wiggle Release Expectations Spring Yin (20mins) Breath Awareness Monday Moves: Fitting In (10mins)
