15/01/2024 My Favourite Things Previous Relax & Unwind || Sept 2023 Next Essential Desk Streches You Might Also Like Finding Ease (10mins) 10 Minute Feel Good Flow A little Yin ... just the Tonic || The Rapid Yogi Chest & Shoulder Stretch Out (10mins) Full Body Stretch Out
15/01/2024 My Favourite Things Previous Relax & Unwind || Sept 2023 Next Essential Desk Streches You Might Also Like Finding Ease (10mins) 10 Minute Feel Good Flow A little Yin ... just the Tonic || The Rapid Yogi Chest & Shoulder Stretch Out (10mins) Full Body Stretch Out
