15/01/2024 My Favourite Things Previous Relax & Unwind || Sept 2023 Next Essential Desk Streches You Might Also Like Mid-Summer Flow (25mins) Effort vs Ease || Balancing Flow Speedy Wind Down Reclined Leg Focus (10mins) 10min Neck Release
15/01/2024 My Favourite Things Previous Relax & Unwind || Sept 2023 Next Essential Desk Streches You Might Also Like Mid-Summer Flow (25mins) Effort vs Ease || Balancing Flow Speedy Wind Down Reclined Leg Focus (10mins) 10min Neck Release
