Mindful Moments, Breathe, 15 mins or less, Calming, Summer Series, • 18/10/2022 Short Grounding Breathwork Feeling a bit scattered & all over the place? Join me for less than 3minutes and let's see if we can't fix that ... even if it's just for a short while! Next Evening Wind Down || Summer Series You Might Also Like Breath Awareness FUNctional Movement - Breath Seated Relaxation 21 Day Yoga Habit - Day 7 The Pause - Day 4
Mindful Moments, Breathe, 15 mins or less, Calming, Summer Series, • 18/10/2022 Short Grounding Breathwork Feeling a bit scattered & all over the place? Join me for less than 3minutes and let's see if we can't fix that ... even if it's just for a short while! Next Evening Wind Down || Summer Series You Might Also Like Breath Awareness FUNctional Movement - Breath Seated Relaxation 21 Day Yoga Habit - Day 7 The Pause - Day 4
