Mindful Moments, 15 mins or less, • 29/04/2023 Setting Intentions (5mins) Previous Yin-Yasa Slow Flow (10mins) Next Relax & Unwind || April 23 You Might Also Like Immunity Support (5mins) FUNctional Moves - Hip Hinge (13mins) 10min Neck Release Move & Rest (30mins) The Pause - Day 5
Mindful Moments, 15 mins or less, • 29/04/2023 Setting Intentions (5mins) Previous Yin-Yasa Slow Flow (10mins) Next Relax & Unwind || April 23 You Might Also Like Immunity Support (5mins) FUNctional Moves - Hip Hinge (13mins) 10min Neck Release Move & Rest (30mins) The Pause - Day 5
