Mindful Moments, 15 mins or less, • 29/04/2023 Setting Intentions (5mins) Previous Yin-Yasa Slow Flow (10mins) Next Relax & Unwind || April 23 You Might Also Like Beat the Heat Evening Wind Down || Summer Series Growing Slowly The Pause - Day 5 FUNctional Movement - Breath
Mindful Moments, 15 mins or less, • 29/04/2023 Setting Intentions (5mins) Previous Yin-Yasa Slow Flow (10mins) Next Relax & Unwind || April 23 You Might Also Like Beat the Heat Evening Wind Down || Summer Series Growing Slowly The Pause - Day 5 FUNctional Movement - Breath
