Mindful Moments, 15 mins or less, • 29/04/2023 Setting Intentions (5mins) Previous Yin-Yasa Slow Flow (10mins) Next Relax & Unwind || April 23 You Might Also Like Space to Breathe 10min Gentle Wake Up & Focus Mandala Magic 10min Simple Seated Stretch Balanced & Steady Flow
Mindful Moments, 15 mins or less, • 29/04/2023 Setting Intentions (5mins) Previous Yin-Yasa Slow Flow (10mins) Next Relax & Unwind || April 23 You Might Also Like Space to Breathe 10min Gentle Wake Up & Focus Mandala Magic 10min Simple Seated Stretch Balanced & Steady Flow
