balance, Lower Body, 15 mins or less, Strength, • 29/04/2023 Solid Foundations (10mins) Previous Breath of Joy (5mins) Next Stability & Gentle Core (30mins) You Might Also Like Sun Salutation Inspiration Relax & Unwind || Sept 2023 Keep it Simple (20mins) Serenity & Creating Calm 21 Day Yoga Habit - Day 16
balance, Lower Body, 15 mins or less, Strength, • 29/04/2023 Solid Foundations (10mins) Previous Breath of Joy (5mins) Next Stability & Gentle Core (30mins) You Might Also Like Sun Salutation Inspiration Relax & Unwind || Sept 2023 Keep it Simple (20mins) Serenity & Creating Calm 21 Day Yoga Habit - Day 16
