balance, Lower Body, 15 mins or less, Strength, • 29/04/2023 Solid Foundations (10mins) Previous Breath of Joy (5mins) Next Stability & Gentle Core (30mins) You Might Also Like 21 Day Yoga Habit - Day 10 Consistency Series - Day 3 || Sofa Stretch 21 Day Yoga Habit - Day 18 Sun Salutations (11mins) 15 Minute 'De-fuzz'
balance, Lower Body, 15 mins or less, Strength, • 29/04/2023 Solid Foundations (10mins) Previous Breath of Joy (5mins) Next Stability & Gentle Core (30mins) You Might Also Like 21 Day Yoga Habit - Day 10 Consistency Series - Day 3 || Sofa Stretch 21 Day Yoga Habit - Day 18 Sun Salutations (11mins) 15 Minute 'De-fuzz'