Upper Body, 30 mins, Strength, Energising, • 30/04/2023 Stability & Gentle Core (30mins) Previous Solid Foundations (10mins) Next Slowly Unfurling (15mins) You Might Also Like 21 Day Yoga Habit - Day 5 Relax & Unwind Re:Connect - What you Need (20mins) More or Less ... you choose! (pt. 2) 10 min Neck & Shoulder Stretch
Upper Body, 30 mins, Strength, Energising, • 30/04/2023 Stability & Gentle Core (30mins) Previous Solid Foundations (10mins) Next Slowly Unfurling (15mins) You Might Also Like 21 Day Yoga Habit - Day 5 Relax & Unwind Re:Connect - What you Need (20mins) More or Less ... you choose! (pt. 2) 10 min Neck & Shoulder Stretch
