19/10/2023 Soothing the Nervous System Previous Nov Intro (8mins) Next Meditative Flow || Vegal Tone You Might Also Like Reclined Leg Focus (10mins) 21 Day Yoga Habit - Day 12 Serenity & Creating Calm Just Move!! Relax & Unwind (Jan 23)
19/10/2023 Soothing the Nervous System Previous Nov Intro (8mins) Next Meditative Flow || Vegal Tone You Might Also Like Reclined Leg Focus (10mins) 21 Day Yoga Habit - Day 12 Serenity & Creating Calm Just Move!! Relax & Unwind (Jan 23)
