19/10/2023 Soothing the Nervous System Previous Nov Intro (8mins) Next Meditative Flow || Vegal Tone You Might Also Like 'Get it Done' Series - 10min Standing Stretches Steady & Uplifting Flow (20mins) 21 Day Yoga Habit - Day 5 Flowing Sideways Setting Intentions (5mins)
19/10/2023 Soothing the Nervous System Previous Nov Intro (8mins) Next Meditative Flow || Vegal Tone You Might Also Like 'Get it Done' Series - 10min Standing Stretches Steady & Uplifting Flow (20mins) 21 Day Yoga Habit - Day 5 Flowing Sideways Setting Intentions (5mins)
