Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutation B (11mins) Previous Sun Salutation A (9mins) Next Sun Salutations PLUS (12mins) You Might Also Like Monday Moves: Fitting In (10mins) Struggles with Savasana (18mins) The Pause - Day 3 10min Shoulder Shimmy 5DFGH || Day 1: What's Your Why?
Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutation B (11mins) Previous Sun Salutation A (9mins) Next Sun Salutations PLUS (12mins) You Might Also Like Monday Moves: Fitting In (10mins) Struggles with Savasana (18mins) The Pause - Day 3 10min Shoulder Shimmy 5DFGH || Day 1: What's Your Why?