Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like A little Yin ... just the Tonic || The Rapid Yogi A Change of Perspective Keep it Simple (10mins) 'Push' Warm Up (10mins) FGF || Well Being & Repetition
Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like A little Yin ... just the Tonic || The Rapid Yogi A Change of Perspective Keep it Simple (10mins) 'Push' Warm Up (10mins) FGF || Well Being & Repetition
