Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like Relax & Unwind - June 2022 10min Gentle Wake Up & Focus 'Get it Done' Series - 10min Reclined Stretch Struggles with Savasana (18mins) For when you're *Feeling*
Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like Relax & Unwind - June 2022 10min Gentle Wake Up & Focus 'Get it Done' Series - 10min Reclined Stretch Struggles with Savasana (18mins) For when you're *Feeling*