Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like Keep it Simple Lower Body Mobility Chest & Shoulder Stretch Out (10mins) Immune System Kick Start 10 min Neck & Shoulder Stretch
Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like Keep it Simple Lower Body Mobility Chest & Shoulder Stretch Out (10mins) Immune System Kick Start 10 min Neck & Shoulder Stretch