Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like Sweeping Spring (10mins) Effort vs Ease || Feel Good Flow Recharging 'Leg Day' Warm Up (10mins) FUNctional Moves - Shoulder Mobility
Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like Sweeping Spring (10mins) Effort vs Ease || Feel Good Flow Recharging 'Leg Day' Warm Up (10mins) FUNctional Moves - Shoulder Mobility
