Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like 5DFGH || Day 3: Habit Stacking Relax&Unwind || July 2022 Effort vs Ease || Sciatic Relief FUNctional Moves - Foot & Ankle (12mins) Keep it Simple (10mins)
Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like 5DFGH || Day 3: Habit Stacking Relax&Unwind || July 2022 Effort vs Ease || Sciatic Relief FUNctional Moves - Foot & Ankle (12mins) Keep it Simple (10mins)
