Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like Holding Space (25mins) Lower Body Love (15mins) Relax & Unwind - Sankalpa (20mins) Chaos to Calm Essential 10min "Runners" Stretch
Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like Holding Space (25mins) Lower Body Love (15mins) Relax & Unwind - Sankalpa (20mins) Chaos to Calm Essential 10min "Runners" Stretch
