Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like Chest & Shoulder Stretch Out (10mins) Flip your Child's Pose Keep it Simple More or Less ... you choose! (pt. 2) Keep it Simple (20mins)
Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like Chest & Shoulder Stretch Out (10mins) Flip your Child's Pose Keep it Simple More or Less ... you choose! (pt. 2) Keep it Simple (20mins)