Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like Creating Balance Exploring Cat-Cow 2.0 Melt-y Yin Yoga Move & Rest (30mins) Chaos to Calm
Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like Creating Balance Exploring Cat-Cow 2.0 Melt-y Yin Yoga Move & Rest (30mins) Chaos to Calm