Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Relax & Unwind (30mins) Yin-Yasa Slow Flow (10mins) 5 Day Feel Good Habit - Day 2 'Get it Done' Series - 10min Kneeling Stretch Breath of Fresh Air
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Relax & Unwind (30mins) Yin-Yasa Slow Flow (10mins) 5 Day Feel Good Habit - Day 2 'Get it Done' Series - 10min Kneeling Stretch Breath of Fresh Air
