Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Winter Energy Pep Consistency Series - Day 5 || Reclined Stretch Effort vs Ease || Balancing Flow Mid-Summer Flow FGF || Lower Back Love
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Winter Energy Pep Consistency Series - Day 5 || Reclined Stretch Effort vs Ease || Balancing Flow Mid-Summer Flow FGF || Lower Back Love
