Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Energy Pep (10mins) Sweeping Spring (10mins) Festive Stress Release Monday Moves: Fitting In (10mins) Fluid, Flowy, Autumn Calm
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Energy Pep (10mins) Sweeping Spring (10mins) Festive Stress Release Monday Moves: Fitting In (10mins) Fluid, Flowy, Autumn Calm
