Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like 21 Day Yoga Habit - Day 21 | Gemma Sprack Yoga Slow & Intentional Exploring Cat-Cow 2.0 21 Day Yoga Habit - Day 12 Reaching into Spring
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like 21 Day Yoga Habit - Day 21 | Gemma Sprack Yoga Slow & Intentional Exploring Cat-Cow 2.0 21 Day Yoga Habit - Day 12 Reaching into Spring
