Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Lower Body Flow (10mins) The Pause - Day 3 Energy Pep (10mins) Simple Sun Salutations 10 min 'Get it Done' Stretch
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Lower Body Flow (10mins) The Pause - Day 3 Energy Pep (10mins) Simple Sun Salutations 10 min 'Get it Done' Stretch
