Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like 10min Neck Release More or Less ... you choose! (pt. 2) Calming the Chaos 10 minute Lower Body Warm Up Take it Gently
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like 10min Neck Release More or Less ... you choose! (pt. 2) Calming the Chaos 10 minute Lower Body Warm Up Take it Gently
