0
Skip to Content
The Rapid Yogi
About
Private Yoga
Press
Login Account
The Rapid Yogi
About
Private Yoga
Press
Login Account
About
Private Yoga
Press
Login Account
  • Upper Body,
  • Breathe,
  • 15 mins or less,
  • Seated Stretch,
  • Calming,
• 01/09/2022

10min Neck Release

A 10 minute seated practice that focuses on releasing the sense of weight & effort that often settles in the neck & shoulders.

Previous

FGF || Lower Back Love

Next

For when life feels 'heavy'

You Might Also Like

Related Embedded Video Item Thumbnail Twists & Ease
Related Embedded Video Item Thumbnail Re:Connect || Breath Awareness
Related Embedded Video Item Thumbnail Struggles with Savasana (18mins)
Related Embedded Video Item Thumbnail Re:Connect || What you Need
Related Embedded Video Item Thumbnail Back to Basics 3 | Standing Firm

THE RAPID YOGI

Made with love by Salt & Chalk Studio

About
Private Yoga

Privacy