Back to Basics, 30 mins, balance, • 06/07/2023 Back to Basics 3 | Standing Firm Previous Back to Basics 4 | Flowing Free Next Back to Basics 2 | Downdog Explained! You Might Also Like Solid Foundations (10mins) Spring Yin (20mins) Beat the Heat (18mins) Re:Connect || Lower Body Back to Basics 1 | Feeling Good
Back to Basics, 30 mins, balance, • 06/07/2023 Back to Basics 3 | Standing Firm Previous Back to Basics 4 | Flowing Free Next Back to Basics 2 | Downdog Explained! You Might Also Like Solid Foundations (10mins) Spring Yin (20mins) Beat the Heat (18mins) Re:Connect || Lower Body Back to Basics 1 | Feeling Good