Back to Basics, 30 mins, • 06/07/2023 Back to Basics 2 | Downdog Explained! Previous Back to Basics 3 | Standing Firm Next Back to Basics 1 | Feeling Good You Might Also Like 10 min Neck & Shoulder Stretch Steady & Uplifting Flow (20mins) Take it Gently Pressed for Time || Summer Series 10min Morning Shoulder Focus
Back to Basics, 30 mins, • 06/07/2023 Back to Basics 2 | Downdog Explained! Previous Back to Basics 3 | Standing Firm Next Back to Basics 1 | Feeling Good You Might Also Like 10 min Neck & Shoulder Stretch Steady & Uplifting Flow (20mins) Take it Gently Pressed for Time || Summer Series 10min Morning Shoulder Focus