Back to Basics, 30 mins, • 06/07/2023 Back to Basics 2 | Downdog Explained! Previous Back to Basics 3 | Standing Firm Next Back to Basics 1 | Feeling Good You Might Also Like The Pause - Day 4 5DFGH || Day 1: What's Your Why? Upper Body Twisty Treat Yin-Yasa Slow Flow Stretchy Side Bends (10mins)
Back to Basics, 30 mins, • 06/07/2023 Back to Basics 2 | Downdog Explained! Previous Back to Basics 3 | Standing Firm Next Back to Basics 1 | Feeling Good You Might Also Like The Pause - Day 4 5DFGH || Day 1: What's Your Why? Upper Body Twisty Treat Yin-Yasa Slow Flow Stretchy Side Bends (10mins)