Back to Basics, 30 mins, Flow, • 06/07/2023 Back to Basics 4 | Flowing Free Previous FUNctional Moves - Foot & Ankle (12mins) Next Back to Basics 3 | Standing Firm You Might Also Like Strength, Flexibility & Fun Slow Self Care 21 Day Yoga Habit - Day 5 Consistency Series - Day 5 || Reclined Stretch Stretchy Side Bends (10mins)
Back to Basics, 30 mins, Flow, • 06/07/2023 Back to Basics 4 | Flowing Free Previous FUNctional Moves - Foot & Ankle (12mins) Next Back to Basics 3 | Standing Firm You Might Also Like Strength, Flexibility & Fun Slow Self Care 21 Day Yoga Habit - Day 5 Consistency Series - Day 5 || Reclined Stretch Stretchy Side Bends (10mins)