Back to Basics, 30 mins, Flow, • 06/07/2023 Back to Basics 4 | Flowing Free Previous FUNctional Moves - Foot & Ankle (12mins) Next Back to Basics 3 | Standing Firm You Might Also Like Re:Connect || Lower Body Sweeping Spring (10mins) Relax & Unwind - Sankalpa (20mins) Essential 10min "Runners" Stretch Just Move!!
Back to Basics, 30 mins, Flow, • 06/07/2023 Back to Basics 4 | Flowing Free Previous FUNctional Moves - Foot & Ankle (12mins) Next Back to Basics 3 | Standing Firm You Might Also Like Re:Connect || Lower Body Sweeping Spring (10mins) Relax & Unwind - Sankalpa (20mins) Essential 10min "Runners" Stretch Just Move!!
