Back to Basics, 30 mins, balance, • 06/07/2023 Back to Basics 3 | Standing Firm Previous Back to Basics 4 | Flowing Free Next Back to Basics 2 | Downdog Explained! You Might Also Like 'Pull' Warm Up (10mins) Standing Flow (10mins) Release Expectations FUNctional Movement - Breath Creating Balance
Back to Basics, 30 mins, balance, • 06/07/2023 Back to Basics 3 | Standing Firm Previous Back to Basics 4 | Flowing Free Next Back to Basics 2 | Downdog Explained! You Might Also Like 'Pull' Warm Up (10mins) Standing Flow (10mins) Release Expectations FUNctional Movement - Breath Creating Balance
