Back to Basics, 30 mins, balance, • 06/07/2023 Back to Basics 3 | Standing Firm Previous Back to Basics 4 | Flowing Free Next Back to Basics 2 | Downdog Explained! You Might Also Like Energy Bursts Effort vs Ease || Feel Good Flow Take it Gently (20mins) Seated Relaxation 'Get it Done' Series - 10min Chair Stretch
Back to Basics, 30 mins, balance, • 06/07/2023 Back to Basics 3 | Standing Firm Previous Back to Basics 4 | Flowing Free Next Back to Basics 2 | Downdog Explained! You Might Also Like Energy Bursts Effort vs Ease || Feel Good Flow Take it Gently (20mins) Seated Relaxation 'Get it Done' Series - 10min Chair Stretch
