30 mins, Calming, Restorative & Yin, • 05/06/2023 Beat the Heat (18mins) Previous Chest & Shoulder Stretch Out (10mins) Next Mid-Summer Flow (25mins) You Might Also Like 10min Gentle Wake Up & Focus Upper Body Twisty Treat Breath of Fresh Air Speedy Soother Lymphatic Flow
30 mins, Calming, Restorative & Yin, • 05/06/2023 Beat the Heat (18mins) Previous Chest & Shoulder Stretch Out (10mins) Next Mid-Summer Flow (25mins) You Might Also Like 10min Gentle Wake Up & Focus Upper Body Twisty Treat Breath of Fresh Air Speedy Soother Lymphatic Flow
