30 mins, Calming, Restorative & Yin, • 05/06/2023 Beat the Heat (18mins) Previous Chest & Shoulder Stretch Out (10mins) Next Mid-Summer Flow (25mins) You Might Also Like 21 Day Yoga Habit - Day 10 Immunity Support (5mins) Beat the Heat Creating Balance A little bit of everything!
30 mins, Calming, Restorative & Yin, • 05/06/2023 Beat the Heat (18mins) Previous Chest & Shoulder Stretch Out (10mins) Next Mid-Summer Flow (25mins) You Might Also Like 21 Day Yoga Habit - Day 10 Immunity Support (5mins) Beat the Heat Creating Balance A little bit of everything!