Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Previous FUNctional Movement - Breath Next Beat the Heat (18mins) You Might Also Like Autumn Stress Buster FUNctional Moves - Shoulder Mobility Quick Fire Up || Summer Series 21 Day Yoga Habit - Day 19 Yin-Yasa Slow Flow (10mins)
Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Previous FUNctional Movement - Breath Next Beat the Heat (18mins) You Might Also Like Autumn Stress Buster FUNctional Moves - Shoulder Mobility Quick Fire Up || Summer Series 21 Day Yoga Habit - Day 19 Yin-Yasa Slow Flow (10mins)
