30 mins, Energising, Flow, Full Body, • 05/06/2023 Mid-Summer Flow (25mins) Previous Beat the Heat (18mins) Next Exploring Cat-Cow (21mins) You Might Also Like Solid Foundations (10mins) Juuuuuuicy Flow Seated Relaxation Energetic Smile (10mins) 10min Gentle Mobility
30 mins, Energising, Flow, Full Body, • 05/06/2023 Mid-Summer Flow (25mins) Previous Beat the Heat (18mins) Next Exploring Cat-Cow (21mins) You Might Also Like Solid Foundations (10mins) Juuuuuuicy Flow Seated Relaxation Energetic Smile (10mins) 10min Gentle Mobility
