30 mins, Energising, Flow, Full Body, • 05/06/2023 Mid-Summer Flow (25mins) Previous Beat the Heat (18mins) Next Exploring Cat-Cow (21mins) You Might Also Like For when you're *Feeling* Simple Strengthening How to move your body (10mins) Festive Stress Release Reclined Leg Focus (10mins)
30 mins, Energising, Flow, Full Body, • 05/06/2023 Mid-Summer Flow (25mins) Previous Beat the Heat (18mins) Next Exploring Cat-Cow (21mins) You Might Also Like For when you're *Feeling* Simple Strengthening How to move your body (10mins) Festive Stress Release Reclined Leg Focus (10mins)
