Breathe, 15 mins or less, Energising, • 29/04/2023 Breath of Joy (5mins) Previous Stability & Gentle Core (30mins) Next Stretchy Side Bends (10mins) You Might Also Like Consistency Short Grounding Breathwork January Live - Lower Body Warm Up Immune System Kick Start Effort vs Ease || Balanced Breathing
Breathe, 15 mins or less, Energising, • 29/04/2023 Breath of Joy (5mins) Previous Stability & Gentle Core (30mins) Next Stretchy Side Bends (10mins) You Might Also Like Consistency Short Grounding Breathwork January Live - Lower Body Warm Up Immune System Kick Start Effort vs Ease || Balanced Breathing
