Breathe, 15 mins or less, Energising, • 29/04/2023 Breath of Joy (5mins) Previous Stability & Gentle Core (30mins) Next Stretchy Side Bends (10mins) You Might Also Like FUNctional Moves - Foot & Ankle (12mins) 21 Day Yoga Habit - Day 8 For when you're *Feeling* Full Body Stretch Out Wake Up!!
Breathe, 15 mins or less, Energising, • 29/04/2023 Breath of Joy (5mins) Previous Stability & Gentle Core (30mins) Next Stretchy Side Bends (10mins) You Might Also Like FUNctional Moves - Foot & Ankle (12mins) 21 Day Yoga Habit - Day 8 For when you're *Feeling* Full Body Stretch Out Wake Up!!
