Back to Basics, Lower Body, 15 mins or less, consistency series, twists, back care, • 19/01/2023 Consistency Series - Day 4 || Hips & Lower Back Previous Consistency Series - Day 5 || Reclined Stretch Next Consistency Series - Day 3 || Sofa Stretch You Might Also Like Feel Good Movement Short Grounding Breathwork Spring Energy Burst pt. 2 (10mins) 21 Day Yoga Habit - Day 12 10minute Morning Movement
Back to Basics, Lower Body, 15 mins or less, consistency series, twists, back care, • 19/01/2023 Consistency Series - Day 4 || Hips & Lower Back Previous Consistency Series - Day 5 || Reclined Stretch Next Consistency Series - Day 3 || Sofa Stretch You Might Also Like Feel Good Movement Short Grounding Breathwork Spring Energy Burst pt. 2 (10mins) 21 Day Yoga Habit - Day 12 10minute Morning Movement
