Back to Basics, Lower Body, 15 mins or less, consistency series, twists, back care, • 19/01/2023 Consistency Series - Day 4 || Hips & Lower Back Previous Consistency Series - Day 5 || Reclined Stretch Next Consistency Series - Day 3 || Sofa Stretch You Might Also Like A little Yin ... just the Tonic || The Rapid Yogi 10min Morning Shoulder Focus No Plan? No Problem!! 5 Day Feel Good Habit - Day 2 Unfurling
Back to Basics, Lower Body, 15 mins or less, consistency series, twists, back care, • 19/01/2023 Consistency Series - Day 4 || Hips & Lower Back Previous Consistency Series - Day 5 || Reclined Stretch Next Consistency Series - Day 3 || Sofa Stretch You Might Also Like A little Yin ... just the Tonic || The Rapid Yogi 10min Morning Shoulder Focus No Plan? No Problem!! 5 Day Feel Good Habit - Day 2 Unfurling
