Back to Basics, Lower Body, 15 mins or less, consistency series, twists, back care, • 19/01/2023 Consistency Series - Day 4 || Hips & Lower Back Previous Upper Body Twisty Treat Next Yin Inspired Twists You Might Also Like Slowly Unfurling (15mins) 15 Minute 'De-fuzz' Speedy Soother Evening Wind Down || Summer Series Relax & Unwind (30mins)
Back to Basics, Lower Body, 15 mins or less, consistency series, twists, back care, • 19/01/2023 Consistency Series - Day 4 || Hips & Lower Back Previous Upper Body Twisty Treat Next Yin Inspired Twists You Might Also Like Slowly Unfurling (15mins) 15 Minute 'De-fuzz' Speedy Soother Evening Wind Down || Summer Series Relax & Unwind (30mins)
