Back to Basics, Lower Body, 15 mins or less, consistency series, twists, back care, • 19/01/2023 Consistency Series - Day 4 || Hips & Lower Back Previous Upper Body Twisty Treat Next Yin Inspired Twists You Might Also Like Waking Up Gently Upper Body Twisty Treat 5DFGH || Day 5: Celebrate the Wins 10 minute Lower Body Warm Up Monday Moves: Fitting In (10mins)
Back to Basics, Lower Body, 15 mins or less, consistency series, twists, back care, • 19/01/2023 Consistency Series - Day 4 || Hips & Lower Back Previous Upper Body Twisty Treat Next Yin Inspired Twists You Might Also Like Waking Up Gently Upper Body Twisty Treat 5DFGH || Day 5: Celebrate the Wins 10 minute Lower Body Warm Up Monday Moves: Fitting In (10mins)
