Back to Basics, Lower Body, 15 mins or less, consistency series, twists, back care, • 19/01/2023 Consistency Series - Day 4 || Hips & Lower Back Previous Consistency Series - Day 5 || Reclined Stretch Next Consistency Series - Day 3 || Sofa Stretch You Might Also Like Re:Connect || Breath Awareness Perfect Morning Flow (17 mins) Relax & Unwind - Nov 22 Unfurling Struggles with Savasana (18mins)
Back to Basics, Lower Body, 15 mins or less, consistency series, twists, back care, • 19/01/2023 Consistency Series - Day 4 || Hips & Lower Back Previous Consistency Series - Day 5 || Reclined Stretch Next Consistency Series - Day 3 || Sofa Stretch You Might Also Like Re:Connect || Breath Awareness Perfect Morning Flow (17 mins) Relax & Unwind - Nov 22 Unfurling Struggles with Savasana (18mins)
