19/10/2023 Don't Think, Just Flow Previous Just Move!! Next Move & Rest (30mins) You Might Also Like 'Get it Done' Series - 10min Kneeling Stretch Beat the Heat (18mins) Back to Basics 2 | Downdog Explained! Internal Generator Flow Stretchy Side Bends (10mins)
19/10/2023 Don't Think, Just Flow Previous Just Move!! Next Move & Rest (30mins) You Might Also Like 'Get it Done' Series - 10min Kneeling Stretch Beat the Heat (18mins) Back to Basics 2 | Downdog Explained! Internal Generator Flow Stretchy Side Bends (10mins)
