19/10/2023 Don't Think, Just Flow Previous Just Move!! Next Move & Rest (30mins) You Might Also Like Effort vs Ease || Balancing Flow Re:Connect || Breath Awareness Relax & Unwind - Sankalpa (20mins) 10min Gentle Stretch (with bonus 5min relaxation!) Simplicity
19/10/2023 Don't Think, Just Flow Previous Just Move!! Next Move & Rest (30mins) You Might Also Like Effort vs Ease || Balancing Flow Re:Connect || Breath Awareness Relax & Unwind - Sankalpa (20mins) 10min Gentle Stretch (with bonus 5min relaxation!) Simplicity
