19/10/2023 Effort vs Ease || Balancing Flow Previous Yin-Yasa Slow Flow Next Relax & Unwind || Oct 23 You Might Also Like Pressed for Time || Summer Series The Pause - Day 5 Recharge 21 Day Yoga Habit - Day 11 Nov Intro (8mins)
19/10/2023 Effort vs Ease || Balancing Flow Previous Yin-Yasa Slow Flow Next Relax & Unwind || Oct 23 You Might Also Like Pressed for Time || Summer Series The Pause - Day 5 Recharge 21 Day Yoga Habit - Day 11 Nov Intro (8mins)
