19/10/2023 Effort vs Ease || Balancing Flow Previous Yin-Yasa Slow Flow Next Relax & Unwind || Oct 23 You Might Also Like Simple Strengthening Spring Yin (20mins) 21 Day Yoga Habit - Day 16 10min Neck Release Pressed for Time || Summer Series
19/10/2023 Effort vs Ease || Balancing Flow Previous Yin-Yasa Slow Flow Next Relax & Unwind || Oct 23 You Might Also Like Simple Strengthening Spring Yin (20mins) 21 Day Yoga Habit - Day 16 10min Neck Release Pressed for Time || Summer Series
