27/06/2023 Monday Moves - Balance & Trust (10mins) Previous Monday Moves - Smile (10mins) Next Monday Moves: Fitting In (10mins) You Might Also Like Take it Gently Struggles with Savasana (18mins) 10 min 'Get it Done' Stretch Soothing the Nervous System Niggly to Wiggly
27/06/2023 Monday Moves - Balance & Trust (10mins) Previous Monday Moves - Smile (10mins) Next Monday Moves: Fitting In (10mins) You Might Also Like Take it Gently Struggles with Savasana (18mins) 10 min 'Get it Done' Stretch Soothing the Nervous System Niggly to Wiggly