26/09/2023 Effort vs Ease || Ease-y Core Previous Effort vs Ease || Evening Flow Next Yin-Yasa Slow Flow You Might Also Like Re:Connect || Upper Body Niggly to Wiggly Reaching into Spring Feel Good Movement Stability & Gentle Core (30mins)
26/09/2023 Effort vs Ease || Ease-y Core Previous Effort vs Ease || Evening Flow Next Yin-Yasa Slow Flow You Might Also Like Re:Connect || Upper Body Niggly to Wiggly Reaching into Spring Feel Good Movement Stability & Gentle Core (30mins)
