09/10/2023 Yin-Yasa Slow Flow Previous Effort vs Ease || Ease-y Core Next Effort vs Ease || Balancing Flow You Might Also Like FGF || Lower Back Love Stability & Gentle Core (30mins) Mid-Summer Flow (25mins) Quick Fire Up || Summer Series Relax & Unwind || Oct 22
09/10/2023 Yin-Yasa Slow Flow Previous Effort vs Ease || Ease-y Core Next Effort vs Ease || Balancing Flow You Might Also Like FGF || Lower Back Love Stability & Gentle Core (30mins) Mid-Summer Flow (25mins) Quick Fire Up || Summer Series Relax & Unwind || Oct 22
