09/10/2023 Yin-Yasa Slow Flow Previous Effort vs Ease || Ease-y Core Next Effort vs Ease || Balancing Flow You Might Also Like Breath of Joy (5mins) Relax & Unwind (Jan 23) The Pause - Day 4 Unfurling Juuuuuuicy Flow
09/10/2023 Yin-Yasa Slow Flow Previous Effort vs Ease || Ease-y Core Next Effort vs Ease || Balancing Flow You Might Also Like Breath of Joy (5mins) Relax & Unwind (Jan 23) The Pause - Day 4 Unfurling Juuuuuuicy Flow
