Mindful Moments, 15 mins or less, • 29/04/2023 Setting Intentions (5mins) Previous Back to Basics 1 | Feeling Good Next Energetic Smile (10mins) You Might Also Like Pressed for Time || Summer Series Monday Moves - Balance & Trust (10mins) Holding Space (25mins) 10 Minute Feel Good Flow Confidence Flow
Mindful Moments, 15 mins or less, • 29/04/2023 Setting Intentions (5mins) Previous Back to Basics 1 | Feeling Good Next Energetic Smile (10mins) You Might Also Like Pressed for Time || Summer Series Monday Moves - Balance & Trust (10mins) Holding Space (25mins) 10 Minute Feel Good Flow Confidence Flow