Mindful Moments, 15 mins or less, • 29/04/2023 Setting Intentions (5mins) Previous Back to Basics 1 | Feeling Good Next Energetic Smile (10mins) You Might Also Like Yin-Yasa Slow Flow FGF || Well Being & Repetition Reaching into Spring Relax & Unwind || April 23 Monday Moves - Balance & Trust (10mins)
Mindful Moments, 15 mins or less, • 29/04/2023 Setting Intentions (5mins) Previous Back to Basics 1 | Feeling Good Next Energetic Smile (10mins) You Might Also Like Yin-Yasa Slow Flow FGF || Well Being & Repetition Reaching into Spring Relax & Unwind || April 23 Monday Moves - Balance & Trust (10mins)
