Mindful Moments, 15 mins or less, • 29/04/2023 Setting Intentions (5mins) Previous Back to Basics 1 | Feeling Good Next Energetic Smile (10mins) You Might Also Like Short Grounding Breathwork Spring Energy Burst pt. 2 (10mins) 21 Day Yoga Habit - Day 4 FUNctional Moves - Foot & Ankle (12mins) Consistency Series - Day 4 || Hips & Lower Back
Mindful Moments, 15 mins or less, • 29/04/2023 Setting Intentions (5mins) Previous Back to Basics 1 | Feeling Good Next Energetic Smile (10mins) You Might Also Like Short Grounding Breathwork Spring Energy Burst pt. 2 (10mins) 21 Day Yoga Habit - Day 4 FUNctional Moves - Foot & Ankle (12mins) Consistency Series - Day 4 || Hips & Lower Back
