Mindful Moments, 15 mins or less, • 29/04/2023 Setting Intentions (5mins) Previous Energetic Smile (10mins) Next Stretchy Side Bends (10mins) You Might Also Like FGF || Well Being & Repetition Beat the Heat (18mins) Flip your Child's Pose 'Get it Done' Series - 10min Chair Stretch Re:Connect - What you Need (20mins)
Mindful Moments, 15 mins or less, • 29/04/2023 Setting Intentions (5mins) Previous Energetic Smile (10mins) Next Stretchy Side Bends (10mins) You Might Also Like FGF || Well Being & Repetition Beat the Heat (18mins) Flip your Child's Pose 'Get it Done' Series - 10min Chair Stretch Re:Connect - What you Need (20mins)
