Mindful Moments, 15 mins or less, • 29/04/2023 Setting Intentions (5mins) Previous Energetic Smile (10mins) Next Stretchy Side Bends (10mins) You Might Also Like Feel Good Movement Slow & Intentional Move & Rest (30mins) 21 Day Yoga Habit - Day 2 Balanced & Steady Flow
Mindful Moments, 15 mins or less, • 29/04/2023 Setting Intentions (5mins) Previous Energetic Smile (10mins) Next Stretchy Side Bends (10mins) You Might Also Like Feel Good Movement Slow & Intentional Move & Rest (30mins) 21 Day Yoga Habit - Day 2 Balanced & Steady Flow
