Mindful Moments, 15 mins or less, • 29/04/2023 Setting Intentions (5mins) Previous Energetic Smile (10mins) Next Stretchy Side Bends (10mins) You Might Also Like My Favourite Things 10 Minute Movement Yin Inspired Twists Growing Slowly 10min Neck Release
Mindful Moments, 15 mins or less, • 29/04/2023 Setting Intentions (5mins) Previous Energetic Smile (10mins) Next Stretchy Side Bends (10mins) You Might Also Like My Favourite Things 10 Minute Movement Yin Inspired Twists Growing Slowly 10min Neck Release
