Mindful Moments, 15 mins or less, • 29/04/2023 Setting Intentions (5mins) Previous Energetic Smile (10mins) Next Stretchy Side Bends (10mins) You Might Also Like 5 Day Feel Good Habit - Day 3 The Pause - Day 1 Balanced & Steady Flow FGF || Steady & Uplifting 10min Gentle Stretch (with bonus 5min relaxation!)
Mindful Moments, 15 mins or less, • 29/04/2023 Setting Intentions (5mins) Previous Energetic Smile (10mins) Next Stretchy Side Bends (10mins) You Might Also Like 5 Day Feel Good Habit - Day 3 The Pause - Day 1 Balanced & Steady Flow FGF || Steady & Uplifting 10min Gentle Stretch (with bonus 5min relaxation!)
