Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next For when life feels 'heavy' You Might Also Like Re:Connect - What you Need (20mins) Gratitude, Strength & Grace January Live - Lower Body Warm Up Stretchy Side Bends Internal Generator Flow
Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next For when life feels 'heavy' You Might Also Like Re:Connect - What you Need (20mins) Gratitude, Strength & Grace January Live - Lower Body Warm Up Stretchy Side Bends Internal Generator Flow
