Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next For when life feels 'heavy' You Might Also Like Chest & Shoulder Stretch Out (10mins) Relax & Unwind (30mins) Flowing Sideways Take a Pause || Summer Series 15 Minute 'De-fuzz'
Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next For when life feels 'heavy' You Might Also Like Chest & Shoulder Stretch Out (10mins) Relax & Unwind (30mins) Flowing Sideways Take a Pause || Summer Series 15 Minute 'De-fuzz'
