Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next For when life feels 'heavy' You Might Also Like Back to Basics 3 | Standing Firm 'Get it Done' Series - 10min Reclined Stretch Serenity & Creating Calm The Pause - Day 3 Immunity Support (5mins)
Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next For when life feels 'heavy' You Might Also Like Back to Basics 3 | Standing Firm 'Get it Done' Series - 10min Reclined Stretch Serenity & Creating Calm The Pause - Day 3 Immunity Support (5mins)
