Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next For when life feels 'heavy' You Might Also Like 5DFGH || Day 3: Habit Stacking Relax & Unwind - June 2022 Creating Balance My Favourite Things Distraction Flow
Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next For when life feels 'heavy' You Might Also Like 5DFGH || Day 3: Habit Stacking Relax & Unwind - June 2022 Creating Balance My Favourite Things Distraction Flow