Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next For when life feels 'heavy' You Might Also Like Consistency Series - Upper Body Tension Tamer Breath Awareness Chaos to Calm Strength, Stability & Calm A Change of Perspective
Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next For when life feels 'heavy' You Might Also Like Consistency Series - Upper Body Tension Tamer Breath Awareness Chaos to Calm Strength, Stability & Calm A Change of Perspective
