Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Recharging The Pause - Day 1 Stress Relief Strength, Flexibility & Fun 5DFGH || Day 1: What's Your Why?
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Recharging The Pause - Day 1 Stress Relief Strength, Flexibility & Fun 5DFGH || Day 1: What's Your Why?
