Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Slowly Unfurling (15mins) Exploring Cat-Cow Getting BACK to sleep 21 Day Yoga Habit - Day 12 Melt-y Yin Yoga (20 mins)
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like Slowly Unfurling (15mins) Exploring Cat-Cow Getting BACK to sleep 21 Day Yoga Habit - Day 12 Melt-y Yin Yoga (20 mins)
