Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like FUNctional Moves - Foot & Ankle (12mins) Sun Salutations (11mins) 5 Day Feel Good Habit - Day 5 Evening Wind Down || Summer Series Upper Body Twisty Treat
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Hip Hinge (13mins) Previous Sun Salutations PLUS (12mins) Next FUNctional Moves - Foot & Ankle (12mins) You Might Also Like FUNctional Moves - Foot & Ankle (12mins) Sun Salutations (11mins) 5 Day Feel Good Habit - Day 5 Evening Wind Down || Summer Series Upper Body Twisty Treat