Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next For when life feels 'heavy' You Might Also Like Back to Basics 3 | Standing Firm Standing Flow (10mins) A Change of Perspective Effort vs Ease || Sciatic Relief Full Body Stretch Out
Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next For when life feels 'heavy' You Might Also Like Back to Basics 3 | Standing Firm Standing Flow (10mins) A Change of Perspective Effort vs Ease || Sciatic Relief Full Body Stretch Out
