Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next For when life feels 'heavy' You Might Also Like January Live - Lower Body Warm Up Simple Sun Salutations 'Get it Done' Series - 10min Reclined Stretch Speedy Spine Focus A little bit of everything!
Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next For when life feels 'heavy' You Might Also Like January Live - Lower Body Warm Up Simple Sun Salutations 'Get it Done' Series - 10min Reclined Stretch Speedy Spine Focus A little bit of everything!
