Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next For when life feels 'heavy' You Might Also Like Back to Basics 1 | Feeling Good Slowly Unfurling (15mins) Energy Bursts Relax & Unwind || Oct 22 Gratitude, Strength & Grace
Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flowing Sideways Next For when life feels 'heavy' You Might Also Like Back to Basics 1 | Feeling Good Slowly Unfurling (15mins) Energy Bursts Relax & Unwind || Oct 22 Gratitude, Strength & Grace