Back to Basics, 30 mins, • 06/07/2023 Back to Basics 1 | Feeling Good Previous Back to Basics 2 | Downdog Explained! Next Setting Intentions (5mins) You Might Also Like Digestive Aid 'Leg Day' Warm Up (10mins) 10min Simple Seated Stretch Winding Down 10 min Neck & Shoulder Stretch
Back to Basics, 30 mins, • 06/07/2023 Back to Basics 1 | Feeling Good Previous Back to Basics 2 | Downdog Explained! Next Setting Intentions (5mins) You Might Also Like Digestive Aid 'Leg Day' Warm Up (10mins) 10min Simple Seated Stretch Winding Down 10 min Neck & Shoulder Stretch
