Upper Body, 20 mins, • 13/11/2022 FGF - Upper Body || The Rapid Yogi Previous Flowing Sideways Next Flip your Child's Pose You Might Also Like Reclined Leg Focus (10mins) A little Yin ... just the Tonic || The Rapid Yogi Solid Foundations (10mins) Spring Energy Burst pt. 2 (10mins) Short Grounding Breathwork
Upper Body, 20 mins, • 13/11/2022 FGF - Upper Body || The Rapid Yogi Previous Flowing Sideways Next Flip your Child's Pose You Might Also Like Reclined Leg Focus (10mins) A little Yin ... just the Tonic || The Rapid Yogi Solid Foundations (10mins) Spring Energy Burst pt. 2 (10mins) Short Grounding Breathwork
