Back to Basics, 15 mins or less, Full Body, • 13/11/2022 Flip your Child's Pose Previous 21 Day Yoga Habit - Day 4 Next FGF || Well Being & Repetition You Might Also Like Lower Body Mobility Evening Wind Down || Summer Series Short Grounding Breathwork 'Leg Day' Warm Up (10mins) For when life feels 'heavy'
Back to Basics, 15 mins or less, Full Body, • 13/11/2022 Flip your Child's Pose Previous 21 Day Yoga Habit - Day 4 Next FGF || Well Being & Repetition You Might Also Like Lower Body Mobility Evening Wind Down || Summer Series Short Grounding Breathwork 'Leg Day' Warm Up (10mins) For when life feels 'heavy'
