Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flip your Child's Pose Next Balanced & Steady Flow You Might Also Like Chaos to Calm Relax & Unwind || Oct 22 Finding Ease (10mins) The Pause - Day 4 Getting to Sleep
Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flip your Child's Pose Next Balanced & Steady Flow You Might Also Like Chaos to Calm Relax & Unwind || Oct 22 Finding Ease (10mins) The Pause - Day 4 Getting to Sleep
