Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flip your Child's Pose Next Balanced & Steady Flow You Might Also Like No Plan? No Problem!! Spring Yin (20mins) Relax and Unwind Energetic Smile (10mins) Nov Intro (8mins)
Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flip your Child's Pose Next Balanced & Steady Flow You Might Also Like No Plan? No Problem!! Spring Yin (20mins) Relax and Unwind Energetic Smile (10mins) Nov Intro (8mins)
