Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flip your Child's Pose Next Balanced & Steady Flow You Might Also Like The Pause - Day 3 Energetic Smile (10mins) Ease it Out 5 Day Feel Good Habit - Day 4 'Get it Done' Series - 10min Reclined Stretch
Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flip your Child's Pose Next Balanced & Steady Flow You Might Also Like The Pause - Day 3 Energetic Smile (10mins) Ease it Out 5 Day Feel Good Habit - Day 4 'Get it Done' Series - 10min Reclined Stretch