Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flip your Child's Pose Next Balanced & Steady Flow You Might Also Like 10min Neck Release FGF || Steady & Uplifting Strength, Flexibility & Fun Yin-Yasa Slow Flow Calming the Chaos
Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flip your Child's Pose Next Balanced & Steady Flow You Might Also Like 10min Neck Release FGF || Steady & Uplifting Strength, Flexibility & Fun Yin-Yasa Slow Flow Calming the Chaos
