Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flip your Child's Pose Next Balanced & Steady Flow You Might Also Like Take it Gently (20mins) 10min Gentle Mobility 21 Day Yoga Habit - Day 9 Short Grounding Breathwork Mandala Magic
Energising, 20 mins, Flow, Full Body, • 01/09/2022 FGF || Well Being & Repetition Come and explore ideas of well-being & repetition with this sun salutation based flow!! Previous Flip your Child's Pose Next Balanced & Steady Flow You Might Also Like Take it Gently (20mins) 10min Gentle Mobility 21 Day Yoga Habit - Day 9 Short Grounding Breathwork Mandala Magic