04/03/2024 Full Body Stretch Out Previous Speedy Soother Next Slow & Intentional You Might Also Like Beat the Heat (18mins) Struggles with Savasana (18mins) Holding Space (25mins) Lymphatic Flow 'Push' Warm Up (10mins)
04/03/2024 Full Body Stretch Out Previous Speedy Soother Next Slow & Intentional You Might Also Like Beat the Heat (18mins) Struggles with Savasana (18mins) Holding Space (25mins) Lymphatic Flow 'Push' Warm Up (10mins)
