Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous FUNctional Moves - Shoulder Mobility Next Chest & Shoulder Stretch Out (10mins) You Might Also Like Calming the Chaos 21 Day Yoga Habit - Day 11 Lower Body Mobility 21 Day Yoga Habit - Day 1 5DFGH || Day 2: Overcoming Excuses
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous FUNctional Moves - Shoulder Mobility Next Chest & Shoulder Stretch Out (10mins) You Might Also Like Calming the Chaos 21 Day Yoga Habit - Day 11 Lower Body Mobility 21 Day Yoga Habit - Day 1 5DFGH || Day 2: Overcoming Excuses
