Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous FUNctional Moves - Shoulder Mobility Next Chest & Shoulder Stretch Out (10mins) You Might Also Like 'Get it Done' Series - 10min Kneeling Stretch 10 min Neck & Shoulder Stretch Internal Generator Flow 21 Day Yoga Habit - Day 11 The Pause - Day 1
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous FUNctional Moves - Shoulder Mobility Next Chest & Shoulder Stretch Out (10mins) You Might Also Like 'Get it Done' Series - 10min Kneeling Stretch 10 min Neck & Shoulder Stretch Internal Generator Flow 21 Day Yoga Habit - Day 11 The Pause - Day 1
