Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Pauses - Slow Sun Salutation Next FUNctional Movement - Breath You Might Also Like Recharge Space to Breathe The Pause - Day 2 Relax & Unwind Reclined Leg Focus (10mins)
Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Pauses - Slow Sun Salutation Next FUNctional Movement - Breath You Might Also Like Recharge Space to Breathe The Pause - Day 2 Relax & Unwind Reclined Leg Focus (10mins)
