Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Pauses - Slow Sun Salutation Next FUNctional Movement - Breath You Might Also Like 21 Day Yoga Habit - Day 5 Monday Moves - Smile (10mins) 21 Day Yoga Habit - Day 19 'Get it Done' Series - 10min Kneeling Stretch Keep it Simple (20mins)
Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Pauses - Slow Sun Salutation Next FUNctional Movement - Breath You Might Also Like 21 Day Yoga Habit - Day 5 Monday Moves - Smile (10mins) 21 Day Yoga Habit - Day 19 'Get it Done' Series - 10min Kneeling Stretch Keep it Simple (20mins)
