Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Pauses - Slow Sun Salutation Next FUNctional Movement - Breath You Might Also Like Reclined Leg Focus (10mins) 21 Day Yoga Habit - Day 19 Just Move!! 10 minute Lower Body Warm Up Shoulder Floss
Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous Pauses - Slow Sun Salutation Next FUNctional Movement - Breath You Might Also Like Reclined Leg Focus (10mins) 21 Day Yoga Habit - Day 19 Just Move!! 10 minute Lower Body Warm Up Shoulder Floss
