Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Next Yin-Yasa Slow Flow (10mins) You Might Also Like Relax & Unwind (30mins) Exploring Cat-Cow (21mins) No Plan? No Problem!! Relax & Unwind || Oct 22 Digestive Aid
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Next Yin-Yasa Slow Flow (10mins) You Might Also Like Relax & Unwind (30mins) Exploring Cat-Cow (21mins) No Plan? No Problem!! Relax & Unwind || Oct 22 Digestive Aid