Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Next Yin-Yasa Slow Flow (10mins) You Might Also Like 5 Day Feel Good Habit - Day 4 Relax & Unwind (Nov 23) 10min Morning Shoulder Focus Just Rest (15 mins) Beat the Heat
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Next Yin-Yasa Slow Flow (10mins) You Might Also Like 5 Day Feel Good Habit - Day 4 Relax & Unwind (Nov 23) 10min Morning Shoulder Focus Just Rest (15 mins) Beat the Heat