Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Next Yin-Yasa Slow Flow (10mins) You Might Also Like Flowing Sideways Do a little LESS Take it Gently (20mins) Counteract the Blues (20mins) Re:Connect - What you Need (20mins)
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Next Yin-Yasa Slow Flow (10mins) You Might Also Like Flowing Sideways Do a little LESS Take it Gently (20mins) Counteract the Blues (20mins) Re:Connect - What you Need (20mins)