Mindful Moments, 15 mins or less, Calming, Flow, Full Body, • 11/05/2023 Yin-Yasa Slow Flow (10mins) Previous FUNctional Movement - Breath Next Setting Intentions (5mins) You Might Also Like Consistency Series - Spine Movements Effort vs Ease || Feel Good Flow Cooling Moon Salutation Don't Think, Just Flow Daily Wind Down
Mindful Moments, 15 mins or less, Calming, Flow, Full Body, • 11/05/2023 Yin-Yasa Slow Flow (10mins) Previous FUNctional Movement - Breath Next Setting Intentions (5mins) You Might Also Like Consistency Series - Spine Movements Effort vs Ease || Feel Good Flow Cooling Moon Salutation Don't Think, Just Flow Daily Wind Down
