Mindful Moments, 15 mins or less, Calming, Flow, Full Body, • 11/05/2023 Yin-Yasa Slow Flow (10mins) Previous FUNctional Movement - Breath Next Setting Intentions (5mins) You Might Also Like A Change of Perspective Consistency Series - Day 4 || Hips & Lower Back Relax & Unwind || Oct 23 Digestive Aid Take a Pause || Summer Series
Mindful Moments, 15 mins or less, Calming, Flow, Full Body, • 11/05/2023 Yin-Yasa Slow Flow (10mins) Previous FUNctional Movement - Breath Next Setting Intentions (5mins) You Might Also Like A Change of Perspective Consistency Series - Day 4 || Hips & Lower Back Relax & Unwind || Oct 23 Digestive Aid Take a Pause || Summer Series
