Mindful Moments, 15 mins or less, Calming, Flow, Full Body, • 11/05/2023 Yin-Yasa Slow Flow (10mins) Previous FUNctional Movement - Breath Next Setting Intentions (5mins) You Might Also Like Morning Vibes Breath of Joy (5mins) Pressed for Time || Summer Series A little bit of everything! 'Get it Done' Series - 10min Standing Stretches
Mindful Moments, 15 mins or less, Calming, Flow, Full Body, • 11/05/2023 Yin-Yasa Slow Flow (10mins) Previous FUNctional Movement - Breath Next Setting Intentions (5mins) You Might Also Like Morning Vibes Breath of Joy (5mins) Pressed for Time || Summer Series A little bit of everything! 'Get it Done' Series - 10min Standing Stretches
