Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous FUNctional Moves - Foot & Ankle (12mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like For when life feels 'heavy' Consistency Series - Spine Movements Energy Bursts Chaos to Calm 21 Day Yoga Habit - Day 10
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous FUNctional Moves - Foot & Ankle (12mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like For when life feels 'heavy' Consistency Series - Spine Movements Energy Bursts Chaos to Calm 21 Day Yoga Habit - Day 10