Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous FUNctional Moves - Foot & Ankle (12mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like 5 Day Feel Good Habit - Day 2 'Get it Done' Series - 10min Reclined Stretch Recharging Effort vs Ease || Balancing Flow Yin Inspired Twists
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous FUNctional Moves - Foot & Ankle (12mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like 5 Day Feel Good Habit - Day 2 'Get it Done' Series - 10min Reclined Stretch Recharging Effort vs Ease || Balancing Flow Yin Inspired Twists
