Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous FUNctional Moves - Foot & Ankle (12mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like Speedy Wind Down Speedy Soother Flowing Sideways Monday Moves: Trust your Gut (10mins) Waking Up Gently
Functional, 30 mins, Mindful Moments, Breathe, Calming, Restorative & Yin, • 13/06/2023 FUNctional Movement - Breath Previous FUNctional Moves - Foot & Ankle (12mins) Next FUNctional Moves - Shoulder Mobility You Might Also Like Speedy Wind Down Speedy Soother Flowing Sideways Monday Moves: Trust your Gut (10mins) Waking Up Gently
