Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous FUNctional Movement - Breath You Might Also Like The Pause - Day 5 Standing Flow (10mins) No Practice Run ... Juuuuuuicy Flow 10min Simple Seated Stretch
Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous FUNctional Movement - Breath You Might Also Like The Pause - Day 5 Standing Flow (10mins) No Practice Run ... Juuuuuuicy Flow 10min Simple Seated Stretch