Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous FUNctional Movement - Breath You Might Also Like Getting BACK to sleep 5 Day Feel Good Habit - Day 3 Exploring Cat-Cow (21mins) Soothing the Nervous System Jumpstart your Day
Functional, Upper Body, 15 mins or less, Shoulder, • 13/06/2023 FUNctional Moves - Shoulder Mobility Previous FUNctional Movement - Breath You Might Also Like Getting BACK to sleep 5 Day Feel Good Habit - Day 3 Exploring Cat-Cow (21mins) Soothing the Nervous System Jumpstart your Day
