Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like 21 Day Yoga Habit - Day 18 Effort vs Ease || Evening Flow Take it Gently Strength, Stability & Calm 10min Gentle Mobility
Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like 21 Day Yoga Habit - Day 18 Effort vs Ease || Evening Flow Take it Gently Strength, Stability & Calm 10min Gentle Mobility