Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like Monday Moves - Balance & Trust (10mins) Speedy Wind Down Confidence Flow 'Get it Done' Series - 10min Kneeling Stretch Lower Body Mobility
Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like Monday Moves - Balance & Trust (10mins) Speedy Wind Down Confidence Flow 'Get it Done' Series - 10min Kneeling Stretch Lower Body Mobility
