Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like Setting Intentions (5mins) Beat the Heat (18mins) The Pause - Day 3 5 Day Feel Good Habit - Day 5 5DFGH || Day 4: Make it YOURS
Back to Basics, 15 mins or less, Energising, Flow, Full Body, • 27/05/2023 Sun Salutations PLUS (12mins) Previous Sun Salutation B (11mins) Next FUNctional Moves - Hip Hinge (13mins) You Might Also Like Setting Intentions (5mins) Beat the Heat (18mins) The Pause - Day 3 5 Day Feel Good Habit - Day 5 5DFGH || Day 4: Make it YOURS