Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Exploring Cat-Cow (21mins) You Might Also Like Back to Basics 4 | Flowing Free 5DFGH || Day 2: Overcoming Excuses Niggly to Wiggly Upper Body Wiggle Feel Good Movement
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Exploring Cat-Cow (21mins) You Might Also Like Back to Basics 4 | Flowing Free 5DFGH || Day 2: Overcoming Excuses Niggly to Wiggly Upper Body Wiggle Feel Good Movement
