Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Exploring Cat-Cow (21mins) You Might Also Like Building Balance Monday Moves: Trust your Gut (10mins) 5DFGH || Day 4: Make it YOURS 21 Day Yoga Habit - Day 1 Sun Salutation Inspiration
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Exploring Cat-Cow (21mins) You Might Also Like Building Balance Monday Moves: Trust your Gut (10mins) 5DFGH || Day 4: Make it YOURS 21 Day Yoga Habit - Day 1 Sun Salutation Inspiration
