Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Exploring Cat-Cow (21mins) You Might Also Like Stretchy Side Bends Niggly to Wiggly Flowing Sideways 5DFGH || Day 3: Habit Stacking No Practice Run ...
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Exploring Cat-Cow (21mins) You Might Also Like Stretchy Side Bends Niggly to Wiggly Flowing Sideways 5DFGH || Day 3: Habit Stacking No Practice Run ...
