Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Exploring Cat-Cow (21mins) You Might Also Like Meditative Flow || Vegal Tone 5 Day Feel Good Habit - Day 2 Wake Up!! Yin-Yasa Slow Flow (10mins) Setting Intentions (5mins)
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Exploring Cat-Cow (21mins) You Might Also Like Meditative Flow || Vegal Tone 5 Day Feel Good Habit - Day 2 Wake Up!! Yin-Yasa Slow Flow (10mins) Setting Intentions (5mins)
