Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Exploring Cat-Cow (21mins) You Might Also Like Immunity Support (5mins) Relax & Unwind Just Rest (15 mins) Standing Flow (10mins) Balanced & Steady Flow
Functional, Back to Basics, Lower Body, 15 mins or less, • 27/05/2023 FUNctional Moves - Foot & Ankle (12mins) Previous FUNctional Moves - Hip Hinge (13mins) Next Exploring Cat-Cow (21mins) You Might Also Like Immunity Support (5mins) Relax & Unwind Just Rest (15 mins) Standing Flow (10mins) Balanced & Steady Flow
