30 mins, Calming, Restorative & Yin, • 01/09/2022 Relax&Unwind || July 2022 30minutes of Rest & Relaxation Previous 5DFGH || Day 1: What's Your Why? Next Melt-y Yin Yoga You Might Also Like Back to Basics 4 | Flowing Free The Pause - Day 2 10min Gentle Wake Up & Focus Do a little LESS Monday Moves: Trust your Gut (10mins)
30 mins, Calming, Restorative & Yin, • 01/09/2022 Relax&Unwind || July 2022 30minutes of Rest & Relaxation Previous 5DFGH || Day 1: What's Your Why? Next Melt-y Yin Yoga You Might Also Like Back to Basics 4 | Flowing Free The Pause - Day 2 10min Gentle Wake Up & Focus Do a little LESS Monday Moves: Trust your Gut (10mins)