30 mins, Calming, Restorative & Yin, • 01/09/2022 Relax&Unwind || July 2022 30minutes of Rest & Relaxation Previous 5DFGH || Day 1: What's Your Why? Next Melt-y Yin Yoga You Might Also Like Finding Ease (10mins) Chaos to Calm Take it Gently Stretchy Side Bends Reclined Leg Focus (10mins)
30 mins, Calming, Restorative & Yin, • 01/09/2022 Relax&Unwind || July 2022 30minutes of Rest & Relaxation Previous 5DFGH || Day 1: What's Your Why? Next Melt-y Yin Yoga You Might Also Like Finding Ease (10mins) Chaos to Calm Take it Gently Stretchy Side Bends Reclined Leg Focus (10mins)