30 mins, Calming, Restorative & Yin, • 01/09/2022 Relax&Unwind || July 2022 30minutes of Rest & Relaxation Previous 5DFGH || Day 1: What's Your Why? Next Melt-y Yin Yoga You Might Also Like Exploring Cat-Cow 2.0 Stretchy Side Bends (10mins) Twists & Ease Back to Basics 2 | Downdog Explained! 'Push' Warm Up (10mins)
30 mins, Calming, Restorative & Yin, • 01/09/2022 Relax&Unwind || July 2022 30minutes of Rest & Relaxation Previous 5DFGH || Day 1: What's Your Why? Next Melt-y Yin Yoga You Might Also Like Exploring Cat-Cow 2.0 Stretchy Side Bends (10mins) Twists & Ease Back to Basics 2 | Downdog Explained! 'Push' Warm Up (10mins)
