0
Skip to Content
The Rapid Yogi
About
Private Yoga
Group Classes
Press
Login Account
The Rapid Yogi
About
Private Yoga
Group Classes
Press
Login Account
About
Private Yoga
Group Classes
Press
Login Account
  • 15 mins or less,
  • Seated Stretch,
  • twists,
  • Calming,
• 28/03/2023

Immunity Support (5mins)

oooh - this is a proper throwback video but the practice is still a great way of providing a little support to your immune system

Previous

Chest & Shoulder Stretch Out (10mins)

Next

10min Simple Seated Stretch

You Might Also Like

Related Embedded Video Item Thumbnail Winding Down
Related Embedded Video Item Thumbnail Growing Slowly
Related Embedded Video Item Thumbnail Morning Mobility Moves
Related Embedded Video Item Thumbnail 21 Day Yoga Habit - Day 5
Related Embedded Video Item Thumbnail Meditative Flow || Vegal Tone

THE RAPID YOGI

Made with love by Salt & Chalk Studio

About
Private Yoga

Privacy