Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Next Immunity Support (5mins) You Might Also Like Pauses - Slow Sun Salutation Relax & Unwind - Nov 22 21 Day Yoga Habit - Day 3 Speedy Spine Focus Effort vs Ease || Sciatic Relief
Upper Body, Back to Basics, 15 mins or less, Seated Stretch, Shoulder, • 05/06/2023 Chest & Shoulder Stretch Out (10mins) Next Immunity Support (5mins) You Might Also Like Pauses - Slow Sun Salutation Relax & Unwind - Nov 22 21 Day Yoga Habit - Day 3 Speedy Spine Focus Effort vs Ease || Sciatic Relief
